On Monday 7th September, Tom Beaver succesfully completed the Arch to Arc after overcoming some of the worse conditions that the English Channel has to offer. It was a personal achievement also for myself as I had been coaching Tom for the previous 12 months before the challenge.

System 4, a training method I have developed over the last few years worked for Tom as it had done for me the previous year.

Tom is now an Enduroman and friend and I wish him all the best for the future. Those fortunate enough to experience his challenge, were part of something truly special. And for those considering and attempt at the A2A, before you get carried away and apply, take a look at what you would look like after swimming for 21 hours! Tom - you are not a pretty sight mate!